Nightmares are horrible little things. They jolt you awake in the middle of the night, heart pounding out of your chest, brow dripping with sweat, and they leave you wondering why the heck you would dream something so God awful! Look at your nightmares as a literal...
You may not know this about me but I was an artist before I was a professional Dream Analyst. Well, I wouldn’t say I was a professional artist as I had no formal training and certainly wasn’t making enough money painting murals in people’s homes to...
In the last 25 years we’ve been learning a lot about the importance of sleep and the harmful effects of not getting enough. In my professional opinion, one of the biggest detriments to a lack of sleep, besides not being able to function at your best and feeling lousy,...
Did you watch the reboot of Cosmos this past Sunday? (Cosmos was originally hosted by Carl Sagan and aired as a 13 part series on PBS back in 1980). Carl Sagan was my very first crush so I was super excited to watch the new version, hosted by astrophysicist Neil...
Ever have a dream within a dream? You know, when your dream goes all “Inception” on you and you wake up from a dream only to find that you are still in a dream and then you finally wake up for good! It’s like a Groundhog Day loop. Film and television...
