6 Tips for better sleep and sweeter dreams
In the last 25 years we’ve been learning a lot about the importance of sleep and the harmful effects of not getting enough. In my professional opinion, one of the biggest...
Cosmos, A Spacetime Odyssey… and dreams
Did you watch the reboot of Cosmos this past Sunday? (Cosmos was originally hosted by Carl Sagan and aired as a 13 part series on PBS back in 1980). Carl Sagan was my very first...
Dreaming that you’re dreaming
Ever have a dream within a dream? You know, when your dream goes all “Inception” on you and you wake up from a dream only to find that you are still in a dream and...
That frustrating filthy bathroom dream
Does your dream ever take place in a bathroom? The bathroom is actually a pretty common dream setting for women. Here’s why. The bathroom is the place of relief. It is...
Three dream symbols warning you about your health
As many of you may know, I’m a frequent guest on Dr. Oz. He is fascinated by the way the subconscious dreaming mind works, especially in relation to our health. In my most recent...
Losing teeth in a dream
The most common affliction our dream bodies suffer is that of losing teeth or cracked and crumbly teeth. Were this a problem with your waking physical body, you’d probably want...
Car Dreams: The fender bender
Without a doubt, the car is the most common mode of transportation we dream of because it is the most common vehicle used. Therefore its meaning is broader than say, a boat or a...
How a dream about pumpkin pie brought peace of mind to a single mom
Do you ever “dream of food?” Boy, I sure do! Just about every other night I have some form of pastry, or candy in my dreams! Sure, food in dreams can be commenting...
